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1 arm bar hang

1 arm bar hang

This is pretty simple. How strong is your grip in one hand while hanging from a bar. Grab a chin up bar, monkey bar, whatever works for you and just hang by one arm. You can't move around and you can't regrip at anytime. (just hang with no movement). How long can you withstand the pain? (Not allowed to use any kind of glove, strap, etc.)  more about this challenge...

Comment on this challenge
  • profile pic Comment on AndrewSuggs's entry:

    And bravo to Angelo, that is. Not Trey or Andrew. No vid=no kudos by Glen V on 8/21/2011 8:23:13 AM

  • profile pic Top 3 must have video, or it didn't happen. Angelo should be moved to 1st place, as he has evidence. by Glen V on 8/21/2011 8:22:00 AM

  • profile pic Comment on AngeloBorreggine's entry:

    Awesome! Bravo for the film too. by Glen V on 8/21/2011 8:21:08 AM

  • profile pic Comment on AndrewSuggs's entry:

    no video still? by PhilFit on 5/26/2011 6:58:51 PM

  • profile pic Comment on treybailey09's entry:

    video needed mate by Worthster on 3/31/2011 5:55:12 AM

  • profile pic Comment on AndrewSuggs's entry:

    video needed mate by Worthster on 3/31/2011 5:54:55 AM

  • profile pic Comment on AndrewSuggs's entry:

    video needed mate by Worthster on 3/31/2011 5:54:54 AM

  • profile pic I have my time filmed I'll try and upload it tomorrow. by AndrewSuggs on 3/10/2011 6:03:00 AM

  • profile pic Great contest. My hand kills afterward. I'll get a video of the next attempt. by treybailey09 on 3/8/2011 3:22:00 PM

  • profile pic I did it today without a camera at Bert6761's place (without a video). Got 0:02:02.8 so 2 min 2 sec... I'll film it than join the challenge. by AndrewSuggs on 3/8/2011 9:29:00 AM

  • profile pic didn't do me any good by the looks of the other scores! by Martin24 on 2/19/2011 7:53:00 AM

  • profile pic I tried the chalk to angelo by Martin24 on 2/19/2011 7:51:00 AM

  • profile pic no glove......but some baby powder or gym chalk will help with sweaty hands by AngeloBorreggine on 2/6/2011 7:49:00 PM

  • profile pic Doyou have some sort of grip /glove? My hand just keeps slipping off by Worthster on 2/4/2011 7:06:00 AM

  • profile pic thx........this challenge definately kills your hand and you forearm........i can barely open and close my hand when im done by AngeloBorreggine on 1/30/2011 3:36:00 PM