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Ninja Warrior Training - Push-ups

Ninja Warrior Training - Push-ups

Here are 10 variations of push-ups which will test your strength and agility to the limit. The challenge is to complete, at different times, as many continuous reps of each. The below video demonstrates each push-up:- http://www.youtube.com/watch?v=DmJ95NEQLbQ&feature=related- The 10 push-up styles are:- 1) Fingertip 2) Regular / standard 3) Diamond Grip 4) Wide grip 5) Explosive Clap 6) Plyometric 7) Explosive Wide 8) One handed 9) Spider 10) Handstand Enter your max continuous...   more details

Comment on this challenge
  • profile pic Comment on Skippy's entry:

    Great score , did you do that all in one go or over a couple of days by Alf1 on 8/13/2012 4:07:59 AM

  • profile pic Videos needed, good form expected. by PersonTrainer on 7/10/2011 10:12:00 AM