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Leg Press (weight adjusted)

Leg Press (weight adjusted)

What's the most you can leg press for 5 good reps? Legs must get to 90 degrees (or pretty damn close if you have an injury). *227 kg. for 5 reps at a body weight of 91 kg. would equal a score of 2.5. *Take your lifted weight and divide it by your body weight. Video is proof. Please be careful! Don't forget to include the base weight of the leg press machine.   more about this challenge...

Comment on this challenge
  • profile pic I see thanks bear. Ok just that although the challange is for a 'standard' leg press machine, each 'sled' weighs differently, and im not sure if the gym owner knows the weight of it. Although it doesent make a huge difference to the weight. (I know mine if very light) As said im awful at this- worst exersize in fact- but i will start to post scores on here regularly for it. by Exskinnybloke on 7/22/2011 12:39:00 AM

  • profile pic Exskinnybloke.....you are using the weight of the weights and machine. my leg press machine has a tare weight of 80lbs. I had 810 lbs. of plates on it. by Bear on 7/21/2011 10:32:00 PM

  • profile pic Do you just take the weight added to the press machine? (I'm currently appauling at this btw, but it should motivate me) :D by Exskinnybloke on 7/20/2011 1:52:00 AM

  • profile pic lol, thanks PhilFit. Before I ruptured my achilles I was actually up to 950lbs. for reps of 4. I don't think I want to lift heavy anymore with my legs. Trying to get into running more. Can't run with big legs. by Bear on 2/26/2011 1:13:00 AM

  • profile pic 890lbs - bear - more like monster by PhilFit on 2/24/2011 11:19:00 PM

  • profile pic whoever submitted a score, please do it again. I hit the wrong button. by Bear on 2/2/2011 1:26:00 AM

  • profile pic Reset it Bear ma, muscleguy don't get the rules by WilliamScott on 2/1/2011 8:48:00 PM

  • profile pic you have to divide the weight you press by your bodyweight muscleguy, its a weight adjusted challenge...........and video proof is necessary.....were not just gonna assume u did this......and if i know bear hes not gonna accept the 250 lb guy on the rack either by AngeloBorreggine on 1/31/2011 11:44:00 PM