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Parrallel Leg Raise

Parrallel Leg Raise

Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the floor; Start the timer!! Also allowed to do it from a bench and keep your whole body in a straight line ~ no drooping legs!!  more about this challenge...

Comment on this challenge
  • profile pic Is there any rule about the head position? Can/should it rest on the floor or not? by marcdelavigne on 11/21/2013 10:27:00 AM

  • profile pic Comment on Mari's entry:

    75 sec by Mari on 9/30/2013 7:13:17 PM

  • profile pic Comment on AngeloBorreggine's entry:

    No at 3:47 heels touch down..sorry invalid entry by rowsteady on 2/5/2013 10:55:13 PM

  • profile pic Comment on AngeloBorreggine's entry:

    Great score Angelo, massive respect my friend..Even I may not attempt this torture exercise... though being ex-forces i'm very much used to this!!!.... by GedMustoNumber1 on 4/16/2012 8:48:28 AM

  • profile pic I fully respect angelo's effort, and it could be argued the 3-4 inch off the floor hold is harder... But many minutes of that attempt where not "12inchs from the floor" as the rules stated. by Exskinnybloke on 7/21/2011 4:28:00 PM

  • profile pic Looks invincible to me man - you sure you not got somethig tied to yr legs holding them up ! lol by PhilFit on 2/24/2011 9:40:00 PM

  • profile pic im not invincible....allthough i wish i was, haha.....im sure theres someone out there in Konkura land that can handle it by AngeloBorreggine on 2/3/2011 11:37:00 PM

  • profile pic Angelo - that will not be beaten by Simon on 2/3/2011 8:51:00 PM

  • profile pic Nice work man.......i just did abs yesterday.......give me a week and ill give u something to work towards by AngeloBorreggine on 1/28/2011 9:12:00 PM

  • profile pic bad news....couldn't upload it on this page. So i uploaded it onto my profile page. Go see it!! by Strongabs569 on 1/27/2011 9:39:00 AM

  • profile pic for once im gonna agree with Johnny........u didnt post a score for 3 mins either.....lets get on it, its not that difficult.......heres some incentive.....I dont think you can do 5 mins.......prove me wrong. by AngeloBorreggine on 1/26/2011 3:11:00 AM

  • profile pic Pushed you? Looks like a push isnt enough. Take that ridiculous score down by JohnnyHeysham on 1/25/2011 7:25:00 AM

  • profile pic glad someone finally pushed me......il get onto it....... by Strongabs569 on 1/23/2011 4:43:00 PM

  • profile pic I thinks that is aimed at ya Mr Strongabs569 'i made up the challenge so and so don't need to post a video' faker by JohnnyHeysham on 1/22/2011 10:51:00 PM

  • profile pic Comment on Strongabs569's entry:

    Cant be the challenge setter and not post a video! :) by Worthster on 1/22/2011 7:50:30 PM