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5minute Kettlebell Snatch Test

5minute Kettlebell Snatch Test

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps. MINIMUM REPS: 75 MINIMUM WEIGHT STANDARDS: MEN - 24 KG WOMEN - 16 KG  more about this challenge...

Comment on this challenge
  • profile pic K-bellDell is clearly the champ, screwed up scoring. Awesome video proof too. by AndyWeaver on 12/28/2013 11:30:00 PM

  • profile pic Comment on melissanjoe0220's entry:

    Oops this was 1 arm only. Not both. I have done 158 reps with a 16 using both arms. by melissanjoe0220 on 12/24/2013 12:53:35 AM

  • profile pic Comment on K-belldell's entry:

    Please check out the included video. And why am I currently insecond p[lace! Somebody please sort out the scoring system! by K-belldell on 2/24/2011 1:37:13 PM

  • profile pic Captainkettlebell - can you add a better kettlebell challenge than this one please? by JenMitchell on 1/14/2011 7:07:00 AM

  • profile pic Just found this site , maybe I should pop outside and see what I can do then. Wonder if having a poorly shoulder will hamper my efforts ? ( getting the excuses in first... haha ) by captainkettlebell on 1/13/2011 5:00:00 PM

  • profile pic How does this challenge work? by JenMitchell on 8/29/2010 7:53:00 PM