Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Guys and Girls! The challenge is a simple one. The goal is to complete 100 Burpees (with jump) 100 press ups and 100 crunches in the fastest time possible. Its a great test of cardio and muscular endurance. I hope you enjoy it as much as i did and i look forward to hearing your scores and comments. P.S i will add a video of myself doing it later this week, good luck!   more about this challenge...

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  • profile pic leon - the scoring is wrong, it should be lowest time first by JenMitchell on 5/10/2012 11:29:00 AM