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Absolute Health Challenge 2: Chins & Press-ups

Absolute Health Challenge 2: Chins & Press-ups

Comparing yourself to others in the pursuit of fitness it not big and its not clever but it is a lot of fun. We will be posting a series of little challenges and videos to show how one of our trainers got on. Why not give some of the challenges a try and post your times/ loads /reps. The second challenge in our series is 'Chins and Press-ups'. Complete the following exercises in the fastest time possible. Good form is a must throughout and video evidence should be added. Good luck..... 24...   more details

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