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Plyometric box jump (30")

Plyometric box jump (30")

How many jumps up onto a 30" high plyo. box can you do in 2 minutes?   more about this challenge...

Comment on this challenge
  • profile pic just posted my video with 39. I thought I was done for on the third or fourth one when I slipped and almost face planted! That was brutal... not too bad for a 155lb, 37 year old asthmatic... by Csmeredith on 3/20/2011 7:21:00 PM

  • profile pic I'm sure someone lighter could beat 32. Will have another go at it next week. by JonHall on 2/25/2011 4:41:00 PM

  • profile pic This is John's event by the looks of is - 32 is a fine score by PhilFit on 2/24/2011 11:22:00 PM

  • profile pic Recovering from arthroscopic knee surgery 4 weeks ago and my knee does not like this one so I'm done at 22. by AndyWeaver on 2/22/2011 5:30:00 AM

  • profile pic I have to find a bigger box before I can get into this one - the adjustable box at my gym only goes to 24". boo.. I'm on the hunt - I usually crank out 50+ box jumps on the 24" in about 2 minutes - but 30" all that much higher... by Csmeredith on 2/20/2011 12:47:00 PM

  • profile pic 32 is a very good score me thinks. by Simon on 2/19/2011 7:24:00 AM

  • profile pic 20 - I'm reckoning ya typed that wrong. by JohnnyHeysham on 2/9/2011 11:45:00 AM

  • profile pic ohh yea im def gonna be vomiting on this one........i always shake up my guts when doin plyos for extended time.......bleh, ah well.....makes for better video. lol by AngeloBorreggine on 2/7/2011 12:13:00 AM