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Multipower Endurance Prize Challenge: Speed endurance gym circuit

Multipower Endurance Prize Challenge: Speed endurance gym circuit

This is a professionally-designed gym circuit designed to boost baseline fitness and endurance levels fast. Do this regularly (3-4 times per week) and watch your fitness levels soar. Plus, one lucky competitor will win a £100 goody bag from Multipower's range of state-of-the-art Endurance nutrition sportsfoods. The challenge consists of completing the following exercises, preferably on Technogym kit and a Concept II rower(but if you don't have access to these manufacturers, post your scores...   more details

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