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*Extreme Challenge* The muscle up.

*Extreme Challenge* The muscle up.

This challenge is for the seriously strong/ well trained. Good technique is essential, to even make one possible! For this challenge the muscle up must be done on a bar. The winner is the person who can do the most. Lets say around shoulder width. Below is a vid i've just found on what to do to actually make it possible. Plenty more vid available through youtube...  more about this challenge...

The Leaderboard

  • 1
    LouisSimms

    LouisSimms

    Score: 13

    13 done after jogging

  • 2
    Marco Neves

    Marco Neves

    Score: 12

  • 4 Alex Thompson

    Alex Thompson

    Score: 8

    8 ok muscle ups... wana get in the top 3 though so ill keep at it :P

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  • 1

    LouisSimms

    Score: 13

    13 done after jogging


    Comment on this entry:

    AndyWeaver: fake
    AndyWeaver: Face reversed video!!!!!

All about this challenge

Profile pic: Exskinnybloke Challenge created by:
Exskinnybloke

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This challenge is for the seriously strong/ well trained. Good technique is essential, to even make one possible!

For this challenge the muscle up must be done on a bar. The winner is the person who can do the most. Lets say around shoulder width.



Below is a vid i've just found on what to do to actually make it possible.
Plenty more vid available through youtube...


Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge