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Lowest resting heart rate (age corrected)

Lowest resting heart rate (age corrected)

Who's got the lowest resting heart rate for their age? The normal estimate of max heart rate is (220-Your Age), so to win this challenge you need to enter your resting heart rate in beats per minute (taken with a heart rate monitor or by careful counting), and your age. The lower the ratio between your resting heart rate and your theoretical maximum, the fitter you are! You should take your resting heart rate when you're genuinely rested and relaxed - first thing when you wake up is best, without...   more details

The Leaderboard

  • 1
    bazza1

    bazza1

    Score: 28.40

  • 2
    GedMustoNumber1

    GedMustoNumber1

    Score: 30.40

    I know that some of you will think no way, but I have always had a rate of 36-42, this is down to...

  • 3
    marien

    marien

    Score: 33.40

  • 4 bartnord

    bartnord

    Score: 34.20

  • 5 spikekenny

    spikekenny

    Score: 37

  • 6 DavidCockburn

    DavidCockburn

    Score: 37

  • 7 red5033

    red5033

    Score: 37.20

  • 8 wayned

    wayned

    Score: 37.60

  • 9 rowsteady

    rowsteady

    Score: 37.80

  • 10 DavidGault

    DavidGault

    Score: 38.60

  • 11 bbb123

    bbb123

    Score: 39.40

  • 12 blind675

    blind675

    Score: 40.80

    Workout 3-4 h a week. ( Cardio at the gym. Treadmill, stepper, bike). Take at work at 12:30 (sede...

  • 13 gsaswimkt

    gsaswimkt

    Score: 41

  • 14 ChrisStones

    ChrisStones

    Score: 41

    45bpm at 40 years old.

  • 15 Smurf

    Smurf

    Score: 41.20

  • 16 slynnky63

    slynnky63

    Score: 41.20

  • 17 rsnapper

    rsnapper

    Score: 42.40

  • 18 wotman123

    wotman123

    Score: 42.40

  • 19 YvonneKit

    YvonneKit

    Score: 42.60

  • 20 StuartThorp

    StuartThorp

    Score: 43.20

  • 21 Kristmas

    Kristmas

    Score: 43.80

  • 22 AndyWeaver

    AndyWeaver

    Score: 44.60

    Still getting back in shape. Resting heart rate was 45 ten years ago when I was really fit.

  • 23 MauriceO

    MauriceO'Kane

    Score: 45

    So, nowhere near as good as many on here and know I won't win but I'm happy with my result ! That...

  • 24 Bear

    Bear

    Score: 45

  • 25 GreekGod

    GreekGod

    Score: 45

  • 26 adam16660

    adam16660

    Score: 45.60

  • 27 Frankie

    Frankie

    Score: 45.80

  • 28 DundeeRuns

    DundeeRuns

    Score: 45.80

  • 29 Mcjibly

    Mcjibly

    Score: 46.40

  • 30 Scotty

    Scotty

    Score: 46.60

    Hmm- it was 48 last night but 53 this morning as I woke up ( clearly I didnt want to get out of b...

  • 31 Worthster

    Worthster

    Score: 47.20

    Not the best

  • 32 DominicHoran

    DominicHoran

    Score: 47.20

  • 33 lynwlls

    lynwlls

    Score: 47.40

  • 34 tienseven

    tienseven

    Score: 47.60

  • 35 Ahmed

    Ahmed

    Score: 47.80

  • 36 Dinosaur

    Dinosaur

    Score: 47.80

    Still keeping hr pretty low

  • 37 Ridgerunner

    Ridgerunner

    Score: 48.40

  • 38 gillouplus

    gillouplus

    Score: 48.40

  • 39 bluemarvin

    bluemarvin

    Score: 48.60

    bike to work everyday 42K with lots of hills

  • 40 Sylvattica

    Sylvattica

    Score: 48.60

  • 41 DaveNewton

    DaveNewton

    Score: 48.60

  • 42 toshy888

    toshy888

    Score: 48.60

    my heart rate is 48 when im relaxed and my age is 17

  • 43 RobAdrain

    RobAdrain

    Score: 48.80

  • 44 maviney

    maviney

    Score: 49.20

  • 45 litherland

    litherland

    Score: 50.80

  • 46 AngeloBorreggine

    AngeloBorreggine

    Score: 51.60

    pretty good......when i ran cross country in high school my resting HR was in the low 40's i ve o...

  • 47 LSparkles

    LSparkles

    Score: 52.40

  • 48 amccrazgrl

    amccrazgrl

    Score: 52.40

    At 10:45 pm just watching tv.

  • 49 Mirnes78

    Mirnes78

    Score: 52.40

  • 50 TriHarder

    TriHarder

    Score: 53.60

    First score submission - One that i can do at work.

  • 51 momona

    momona

    Score: 53.90

  • 52 ToddCrossFitGrit

    ToddCrossFitGrit

    Score: 56

  • 53 CR85

    CR85

    Score: 57

  • 54 JonHall

    JonHall

    Score: 58

  • 55 speedy

    speedy

    Score: 64.20

    took heart rate with monitor through the middle of the day

  • 56 MelHadley

    MelHadley

    Score: 65

    Wow, at 65 I barely even make it on the board. I took it mid day because I doubted it would be an...

  • 57 TumThanasan

    TumThanasan

    Score: 65.20

  • 58 hitemupoutdapark

    hitemupoutdapark

    Score: 66.60

    Just took my heartbeat right now, not when I got out of bed

  • 59 rhohenstein

    rhohenstein

    Score: 74.80

    I am a distance runner and a body weight fitness beginner. Granted this morning when I took my p...

  • 60 jammyy

    jammyy

    Awaiting score

  • 61 JohnnyHeysham

    JohnnyHeysham

    Awaiting score

  • 62 Jonez

    Jonez

    Awaiting score

  • 63 saraharrison

    saraharrison

    Awaiting score

  • 64 WilliamScott

    WilliamScott

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    bazza1

    Score: 28.40

  • Your resting heart rate: 35
  • Your age in years: 53

  • Comment on this entry:

All about this challenge

Profile pic: Dinosaur Challenge created by:
Dinosaur

Challenge for: all

Challenge goal: just showing off!

Challenge targets: heart and lungs

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Who's got the lowest resting heart rate for their age? The normal estimate of max heart rate is (220-Your Age), so to win this challenge you need to enter your resting heart rate in beats per minute (taken with a heart rate monitor or by careful counting), and your age. The lower the ratio between your resting heart rate and your theoretical maximum, the fitter you are!

You should take your resting heart rate when you're genuinely rested and relaxed - first thing when you wake up is best, without getting out of bed.

We want to know what sports/training regimes result in the lowest heart rate, so make sure you describe what training you do and how long you've been doing it, plus any information about diet, in your score comments so people can see what works!

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Your resting heart rate

E2: Your age in years

Challenge scores are calculated using:

Score= E1-2*(E2/10-2)