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Pull-Up Challenge

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).

Event 1: Number of pull-ups without pause
The number of continuous pull-ups you complete without pausing or leaving the pull-up bar.

Event 2: Weight of contestant in kgs
What is your weight in kilograms? (note: the heavier your weight, the more value each rep will score).

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: Number of pull-ups without pause
(Number)
Event 2: Weight of contestant in kgs
(Number)

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