1 minute burpees + 1 minute push-ups challenge
Blast out as many burpees as you can in one minute, then immediately move on to push-ups for a further minute. The whole exercise will take you 2 minutes - if you make it to the end!!
Event 1: Number of burpees in one minute
How many burpees did you complete in the first minute?
Event 2: Number of push-ups completed in one minute
How many push-ups did you complete in the second minute (immediately after the burpees)?
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Number of burpees in one minute|
|Event 2: Number of push-ups completed in one minute|