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180 reps TRX challenge

Perform 5 exercises on TRX as fast as you can keeping proper form(watch sample video). 1. Suspended 1 leg burpees 10/side(changing side included in time) untangle straps(included in time) 2.40 rows(body straps at right angle) 3.40 press ups(body straps at right angle) 4. 40 ski jumpers :) right angle too 5. 40 jacknives(body parallel to floor) Changing positions included in time. Good luck!

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: 180 reps TRX challenge
(Time (mins, secs))

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