www.konkura.com

Plyometric pushup for height challenge

starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps on either side of you,you must be between the stacks of boxes they cannot be in front of your body. Not in front of your body... explode up onto the steps. how high can you go? post your heights in inches

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: Plyometric pushup for height
(Number)

www.konkura.com