Wall Sit challenge
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can.
Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Wall Sit|
(Time (mins, secs))