The Sargant Jump Challenge
To complete this challenge you may require the following:
* Tape measure
* Step Ladder / chair
Prior to completing this challenge the competitor should 'warm up' for 5-10 minutes.
1) The competitor chalks the end of his/her finger tips
2) The competitor stands side onto the wall, keeping both feet remaining on the ground, and reaches up as high as possible with one hand and marks the wall with the tips of the fingers (Mark1).
3) The competitor, from a static position, jumps as high as possible and marks the wall with the chalk on his/hers fingers (Mark2)
4) Measure and record the distance between Mark1 and Mark2 in centimetres.
Event 1: Mark1 (Distance from floor to static reach point)
Measure the distance, in centimetres, from the floor to the highest point you reached to whilst stood on the floor.(Mark1)
Event 2: Mark2 (distance between floor and static jump reac
Measure the distance, in centimetres, from the floor to the highest point you reached whilst jumping from a static position. (Mark2)
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Mark1 (Distance from floor to static reach point)|
|Event 2: Mark2 (distance between floor and static jump reac|