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Female Bootcamp: Women only challenge

This is a women only challenge,the guys have got enough of there own! Simply watch this video to learn how to complete each exercise: http://www.youtube.com/watch?v=PSdZFnbjuzU&feature=related Once you know the exercises your challenge is to complete the following, one after another, in the quickest time: 20 PUSH-UPS 20 JUMPING JACKS 20 LUNGE WITH TWIST (10 TO EACH SIDE) 20 SEAL JUMPS 20 BICYCLE CRUNCHIES (10 EACH SIDE) 20 STATIONARY LATERIAL LUNGES (10 EACH SIDE) 20 CHAIR DIPS 20 CROSS OVER FLINGS 20 CHAIR SQUATS The contestant with the fastest time wins - submit a video of your attempt. Keep good form as in the demo video. Good luck.

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: Female Bootcamp: Women only challenge
(Time (mins, secs))

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