Proludic Sports Legacy Zone: The Plank Challenge
Former javelin World Record Holder Steve Backley OBE and Proludic the play and sports area specialists have teamed up with Konkura to create a new plank challenge with a prize!
The challenge itself is simple - get in the plank position and hold it for as long as possible. Watch the video below to see Steve demonstrate the plank.
Once 100 people have entered the challenge and posted a video, one lucky competitor will be picked at random to win £50 of JD Sports vouchers (only UK-based competitors are eligible for the prize we're afraid).
Please send a friend request to our Proludic account and we'll let you know when more Steve Backley and Roger Black Proludic challenges are posted!
Proludic Ltd, playground design specialist, are working with Olympians Steve Backley and Roger Black to promote an active lifestyle and engage people in outdoor fitness. The aim is to bridge the gap between play and social fitness by encouraging people to enjoy regular exercise. To find out more, visit www.proludic.co.uk/socialfitness
What are you waiting for? Get involved!
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Proludic Sports Legacy Zone: The Plank Challenge|
(Time (mins, secs))