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*Extreme Challenge* The muscle up.

This challenge is for the seriously strong/ well trained. Good technique is essential, to even make one possible! For this challenge the muscle up must be done on a bar. The winner is the person who can do the most. Lets say around shoulder width. Below is a vid i've just found on what to do to actually make it possible. Plenty more vid available through youtube...

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: *Extreme Challenge* The muscle up.
(Number)

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