One Arm Pushups challenge
BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correct posture:
back straight, arm bending at 90 degrees in the lowering and straight in the lifting.
The score is bodyweight of challenger in kgs x number of continous reps.
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: One Arm Pushups|