Are you fit enough to be an F1 Driver: Shoulder Hold challenge
Are you fit enough to be a Formula One driver? The following series are events are used by Team McClaren to determine the minimum standard a potential driver must achieve. The first challenge in the series is the 'Shoulder Hold'.
SHOULDER HOLD CHALLENGE
(Team Mclaren standard = >80 seconds)
Stand against a wall and hold a 10kg weight at full arm's length from your body for as long as possible.
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Are you fit enough to be an F1 Driver: Shoulder Ho|