In The Air challenge
1-sit on floor,shin on the floor .
2-thighs(quads) parallel to shins.
3-place fists on the floor or hold push up bars.
4-raise body off the ground ie.legs off the ground.
5-record the time body remains IN THE AIR
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: In The Air|
(Time (mins, secs))