The 1 hour Max Calorie Burn challenge
A simple challenge - get on any item of gym equipment that measures calorie consumption, and go as hard as you can for an hour. How many calories can you burn in an hour? Treadmill, bike, rowing machine, elliptical trainer, ski erg or step machine, it doesn't matter.
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: The 1 hour Max Calorie Burn|