The Barbell Curl Challenge
As many barbell curls as possible in a row. This is weight adjusted, thus the higher the weight you curl the more your reps are worth.
Event 1: No. of barbell curls
Number of continuous barbell curls.
Event 2: Total weight of barbell in kgs
Total weight of barbell in kgs
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: No. of barbell curls|
|Event 2: Total weight of barbell in kgs|