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KettleBell Killer! challenge

Hi Guys,this is not a fitness challenge, just a really great workout. I will typically do one full circuit after a heavy weight session. However on a really busy day if i can only find 30 minutes to train i'll just hit this circuit 3 times with a 2 minute break between sets. Enjoy! 10 KB swings Left,Right,Middle 10 KB cleans Left,Right 10 KB clean&press Left,Right 10 KB snatches Left,Right 10 KB Turkish get ups (5 each side) My clients both love and hate this workout. Give it a go and let me know what you think. Focus on quality of execution not time.

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: KettleBell Killer!
(Number)

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