This challenge consists of 5 rounds for time.
Each round is:
15 push press with 85lbs.(38.55kg)
1/10 mile treadmill sprint.
Note: You cannot leave treadmill running, most gyms do not allow this and I want this to be as fair as possible. Have fun and Good Luck
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: X-Fit |
(Time (mins, secs))