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60 Minute Tri challenge

For those who find full tri too time consuming or just too arduous! Do a 20 min swim, followed by a 20 min bike and a 20 min run and post your distances. The swim distance is worth 3 times the run which is worth twice the bike, to try to balance it out.

Event 1: Swim
Swim as far as you can in 20 mins and post your distance.

Event 2: Bike
Bike as far as you can in 20 mins and post your distance.

Event 3: Run
Run as far as you can in 20 mins and post your distance.

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: Swim
(Km)
Event 2: Bike
(Km)
Event 3: Run
(Km)

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