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staggered push ups challenge

1-go down to kneeling position. 2-put 1 hand next to knee. 3-put other hand about 12 inches forward 4-push legs back, spread legs slightly wider than shoulder width. 5-start push ups 6-twist & turn upper body towards the back hand. 7-tighten lats &pull navel towards the spine.

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: staggered push ups
(Number)

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