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The P90X Challenge: Body Ripper

We all love the P90X program /workouts - now put your progress to the test with the P90X Challenge. Complete all the below classic exercises in the fastest time and be crowned Body Ripper King / Queen. Get ready to take it to the X! WARNING: This work-out will push you to the limit and beyond. Make sure warm-up for this workout. The exercises are as follows and must be completed in this sequence:- - 20 Dive-bomber push-ups - 20 Swing kicks (Each rep is when both legs have been kicked over the chair / stool) - 20 Prison Cell Push-ups - 20 Chair Dips - 20 Diamond Grip Push-ups Make sure you time this event and post video if you are a genuine contender. Tip: Get your chair for the dips and swing kicks ready in advance.

Record your scores:

Attempt 1:Attempt 2:Attempt 3:Attempt 4:Attempt 5:
Event 1: The P90X Challenge: Body Ripper
(Time (mins, secs))

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