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Pull-Up Challenge

Pull-Up Challenge

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).   more about this challenge...

The Leaderboard

  • 5 fitman

    fitman

    Score: 36.98

    http://youtu.be/p7shoHxSZwE

  • 6 bradscottfitness

    bradscottfitness

    Score: 36.75

    Took a lot of work to be able to do 35 pull ups. I can now do 3 sets of 10 with 45 pounds strappe...

  • 8 3rdroundknockout

    3rdroundknockout

    Score: 35.02

    Somebody step up to the plate, I'm just getting warmed up!

  • 9 bryan.gervais

    bryan.gervais

    Score: 35

  • 10 Tarzan

    Tarzan

    Score: 33.69

  • 15 MX431

    MX431

    Score: 27.60

    I will do this again with better form and on a solid bar. I believe the pull up is harder on the ...

  • 18 Worthster

    Worthster

    Score: 26.32

  • 24 AngeloBorreggine

    AngeloBorreggine

    Score: 20.41

    not my best effort but we will start there....

  • 25 harryesimpson

    harryesimpson

    Score: 20

  • 38 Glen V

    Glen V

    Score: 16.10

    I only counted the 14 good ones. The pause is under the 3 seconds allowed. But, I am keen to aim ...

  • 62 willimages

    willimages

    Score: 7.20

    rell good

  • 64 Stefox

    Stefox

    Score: 6.38

    Injured shoulder meant I could do only 5. More to come!

  • 68 BigPhil

    BigPhil

    Score: 4.20

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    ToddCrossFitGrit

    Score: 49.50

  • Number of pull-ups without pause: 45
  • Weight of contestant in kgs: 88

  • Comment on this entry:

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Number of pull-ups without pause

E2: Weight of contestant in kgs

Challenge scores are calculated using:

Score= E1 * (E2/80)