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The TRX 40/40 Challenge

The TRX 40/40 Challenge

The TRX 40/40 Challenge is a combination of two famous TRX exercises used for upper body / core strength: 1) The Atomic Push-up http://www.youtube.com/watch?v=KfSYV2JmBDY 2) The Low Row http://www.youtube.com/watch?v=ZSySV99O-JQ The aim of this TRX 40/40 is to complete 40 atomic push-ups and 40 low rows in the fastest continuous time. Sound difficult - it is!!  more about this challenge...

The Leaderboard

  • 1
    DagobertoChapa

    DagobertoChapa

    1 mins 58.0 secs

    I love working out with the TRX...exercise possiblities are endless!!!!

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  • 1

    DagobertoChapa

    1 mins 58.0 secs

    I love working out with the TRX...exercise possiblities are endless!!!!


    Comment on this entry:

All about this challenge

Profile pic: PersonTrainer Challenge created by:
PersonTrainer

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

The TRX 40/40 Challenge is a combination of two famous TRX exercises used for upper body / core strength:
1) The Atomic Push-up




2) The Low Row




The aim of this TRX 40/40 is to complete 40 atomic push-ups and 40 low rows in the fastest continuous time. Sound difficult - it is!!

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge