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Plyometric pushup for height

Plyometric pushup for height

starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps on either side of you,you must be between the stacks of boxes they cannot be in front of your body. Not in front of your body... explode up onto the steps. how high can you go? post your heights in inches  more about this challenge...

The Leaderboard

  • 1
    JonHall

    JonHall

    Score: 34

    34 inches. Will try again next week when fresh. Made the mistake of building up one step at a tim...

  • 3
    Bear

    Bear

    Score: 30

  • 4 AngeloBorreggine

    AngeloBorreggine

    Score: 28

    Strict form.....legs together, back straight.

  • 5 AndyWeaver

    AndyWeaver

    Score: 27

    Table was 28 inches but trash can was 27. I dented it so I won't do this again. Obviously I don...

  • 6 Worthster

    Worthster

    Score: 20.90

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  • 1

    JonHall

    Score: 34

    34 inches. Will try again next week when fresh. Made the mistake of building up one step at a time. Chest hursts now.


    Comment on this entry:

All about this challenge

Profile pic: AngeloBorreggine Challenge created by:
AngeloBorreggine

Challenge for: all

Challenge goal: just showing off!

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps on either side of you,you must be between the stacks of boxes they cannot be in front of your body. Not in front of your body... explode up onto the steps. how high can you go? post your heights in inches


Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge