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Sandbag Strength Challenge

Sandbag Strength Challenge

Using a 50kg sandbag (male) or a 20kg sandbag (female) perform 50 ground to overhead repetitions. The sandbag must touch the ground between lifts. A completed overhead lift is defined as straight arms and straight legs.  more about this challenge...

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All about this challenge

Profile pic: Coach Palfrey Challenge created by:
Coach Palfrey

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Using a 50kg sandbag (male) or a 20kg sandbag (female) perform 50 ground to overhead repetitions. The sandbag must touch the ground between lifts. A completed overhead lift is defined as straight arms and straight legs.

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge