One rep max using olympic bar and perfect technique??? more about this challenge...
happy with another small 5 pound pr at age 51
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Lbs. got that then broke my wrist a week later, going to beat my own score when im back!
Challenge created by: ArronReed
Challenge for: all
Challenge goal: increase strength
Challenge targets: whole body
Level: suitable for all competitors
Age: any age
One rep max using olympic bar and perfect technique???
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