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The 1 hour Max Calorie Burn

The 1 hour Max Calorie Burn

A simple challenge - get on any item of gym equipment that measures calorie consumption, and go as hard as you can for an hour. How many calories can you burn in an hour? Treadmill, bike, rowing machine, elliptical trainer, ski erg or step machine, it doesn't matter.  more about this challenge...

The Leaderboard

  • 1
    DaveShenton

    DaveShenton

    Score: 2099

    2099 calories, 55% Fat. Personal training session with Gary Nash at The Unit Gym in Newcastle (ww...

  • 4 AndyWeaver

    AndyWeaver

    Score: 1166

    From my Garmin. Ran 8.19 miles in 60 minutes. 46 years old male, 158 pounds, average heart rate...

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  • 1

    DaveShenton

    Score: 2099

    2099 calories, 55% Fat. Personal training session with Gary Nash at The Unit Gym in Newcastle (www.theunitgym.com)


    Comment on this entry:

    Dinosaur: I don't get it - what's the 55% fat element? Is it even possible to burn that many calories in an hour? Cos when I do 861 there is no-one in the gym hammering it as hard as I am, there's sweat everywhere, and it's not like I'm in terrible shape.

All about this challenge

Profile pic: Dinosaur Challenge created by:
Dinosaur

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

A simple challenge - get on any item of gym equipment that measures calorie consumption, and go as hard as you can for an hour. How many calories can you burn in an hour? Treadmill, bike, rowing machine, elliptical trainer, ski erg or step machine, it doesn't matter.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge