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Walk for life

Walk for life

Walking may seem relatively easy, but how far and how fast can you go? All that is required is a good pair of comfortable walking shoes, and if you're going for more than a twenty minute walk, a bottle of water, a map and a snack to sustain you for the long haul. If you plan on walking fast, only go as fast as you're comfortable with. You should be able to hold a conversation with someone without shortness of breath. If you experience any pain, lessen the intensity or stop and stretch it out.  more about this challenge...

The Leaderboard

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  • 1

    lynwlls

    66 days 0 hrs 0 mins 0.0 secs

  • Walk for life (3km) How many minutes did it take y: 63
  • Walk for life (1hr) How many kilometres can you co: 3

  • Comment on this entry:

All about this challenge

Profile pic: xine Challenge created by:
xine

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Walking may seem relatively easy, but how far and how fast can you go? All that is required is a good pair of comfortable walking shoes, and if you're going for more than a twenty minute walk, a bottle of water, a map and a snack to sustain you for the long haul. If you plan on walking fast, only go as fast as you're comfortable with. You should be able to hold a conversation with someone without shortness of breath. If you experience any pain, lessen the intensity or stop and stretch it out.

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Walk for life (3km) How many minutes did it take y

E2: Walk for life (1hr) How many kilometres can you co

Challenge scores are calculated using:

Score= E1 + E2