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 Wondrous Wall Stands

Wondrous Wall Stands

Ok, it's time to see you who really believes that pain is mental. Find a wall, any wall, and slide down with lower back and shoulder blades against the wall. Keep your heels under your knees which are at a 90 degree angle. Stretch your arms straight out in front of you, and hold for time.   more about this challenge...

The Leaderboard

  • 2
    AndyWeaver

    AndyWeaver

    3 mins 20.0 secs

    Very shaky. Should be able to suffer more and go longer.

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All about this challenge

Profile pic: GetFitAtl Challenge created by:
GetFitAtl

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Ok, it's time to see you who really believes that pain is mental.

Find a wall, any wall, and slide down with lower back and shoulder blades against the wall. Keep your heels under your knees which are at a 90 degree angle. Stretch your arms straight out in front of you, and hold for time.

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge