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X-Fit

X-Fit

This challenge consists of 5 rounds for time. Each round is: 15 push press with 85lbs.(38.55kg) 1/10 mile treadmill sprint. Note: You cannot leave treadmill running, most gyms do not allow this and I want this to be as fair as possible. Have fun and Good Luck   more about this challenge...

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  • 1

    MattJones

    7 mins 14.0 secs

    Fun stuff. Could/should have gone faster. Didn't realize until round 3.


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All about this challenge

Profile pic: MattJones Challenge created by:
MattJones

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: intermediate fitness/ability

Age: 15 to 100 years of age

Here's what you need to do to take part:

This challenge consists of 5 rounds for time.
Each round is:
15 push press with 85lbs.(38.55kg)
1/10 mile treadmill sprint.

Note: You cannot leave treadmill running, most gyms do not allow this and I want this to be as fair as possible. Have fun and Good Luck

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge