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5minute Kettlebell Snatch Test

5minute Kettlebell Snatch Test

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps. MINIMUM REPS: 75 MINIMUM WEIGHT STANDARDS: MEN - 24 KG WOMEN - 16 KG  more about this challenge...

The Leaderboard

  • 3
    K-belldell

    K-belldell

    Score: 0 minutes

    I managed 108 reps with a 28kg kettlebell in this snatch test.

  • 6 captainkettlebell

    captainkettlebell

    Score: 0 minutes

    I managed 110 snatches with the 24kg bell - Have got a poorly left shoulder girdle as well ! ( fo...

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  • 1

    JonHall

    Score: 0.07 minutes

    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.


    Comment on this entry:

All about this challenge

Profile pic: KBTRAINERNIC Challenge created by:
KBTRAINERNIC

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps.

MINIMUM REPS: 75

MINIMUM WEIGHT STANDARDS:
MEN - 24 KG
WOMEN - 16 KG

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge