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Superman Pushup Challenge

Superman Pushup Challenge

To perform a superman pushup your hands and feet must push up off the ground each rep. The hands have to either go strait out in front of you or to the sides before replacing them to the ground. Goal is to get as many reps as you can without a break or stopping for more than 5 seconds.   more about this challenge...

The Leaderboard

  • 1
    FAZZ

    FAZZ

    Score: 23

    These are intense pushups

  • 2
    toshy888

    toshy888

    Score: 16

    is REALLY hard!!

  • 3
    JonHall

    JonHall

    Score: 14

    Hi guys - I'm back. 14 reps here - didn't count the last one as it was rubbish!

  • 4 Bear

    Bear

    Score: 13

    FAZZ....if my form isn't what you expect, let me know.

  • 5 AndyWeaver

    AndyWeaver

    Score: 10

    In my mind my arms were flung far out, watching my video, not so much, lol.

  • 6 RobertYoungblood

    RobertYoungblood

    Score: 6

  • 7 Worthster

    Worthster

    Score: 3

    I know Im going to get slated for my technique, but here goes.....

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  • 1

    FAZZ

    Score: 23

    These are intense pushups


    Comment on this entry:

All about this challenge

Profile pic: FAZZ Challenge created by:
FAZZ

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

To perform a superman pushup your hands and feet must push up off the ground each rep. The hands have to either go strait out in front of you or to the sides before replacing them to the ground. Goal is to get as many reps as you can without a break or stopping for more than 5 seconds.

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge