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Wrist push up

Wrist push up

1-get into push up position 2-turn palms inwards,finger tips facing each other 3-turn palms,inside facing up 4-body in straight line from head to toe NB:those with weak wrists don't attempt  more about this challenge...

The Leaderboard

  • 1
    marien

    marien

    Score: 35

    All my exercises are accompanied by video! I have video on your computer, load problems (later)

  • 2
    AndyWeaver

    AndyWeaver

    Score: 33

    Managed to suffer and improve from 25 to 33.

  • 3
    Worthster

    Worthster

    Score: 31

    Just did what was needed with my dodgy wrist. I'll go down lower on next one.

  • 5 adam16660

    adam16660

    Score: 21

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  • 1

    marien

    Score: 35

    All my exercises are accompanied by video!
    I have video on your computer, load problems (later)


    Comment on this entry:

    lenyp: I appreciate his effort but on push ups his arms should be closer together nearly shoulder length. Having his arms far apart like that is easier and not the right way to do a push up.

All about this challenge

Profile pic: Moosa Challenge created by:
Moosa

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

1-get into push up position
2-turn palms inwards,finger tips facing each other
3-turn palms,inside facing up
4-body in straight line from head to toe
NB:those with weak wrists don't attempt

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge