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100 Salutations

100 Salutations

Complete 100 Pitaiyo Salutations. Start standing, forward fold, walk out to plank, lower to a hover, lift to a cobra or updog, shift back to downdog, walk the hands back to forward fold, reverse swan dive back to standing. Repeat 99 more times.   more about this challenge...

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  • 1

    lynwlls

    Score: 2

    just curious how many I could do; it's a start.


    Comment on this entry:

All about this challenge

Profile pic: Pitaiyo Challenge created by:
Pitaiyo

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Complete 100 Pitaiyo Salutations. Start standing, forward fold, walk out to plank, lower to a hover, lift to a cobra or updog, shift back to downdog, walk the hands back to forward fold, reverse swan dive back to standing. Repeat 99 more times.

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