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Max Benchpress Challenge

Max Benchpress Challenge

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift. http://www.youtube.com/watch?v=fgG6f56Ewl4 Always warm-up before you work-out.   more about this challenge...

The Leaderboard

  • 4 momona

    momona

    Score: 156.49

    345 lbs.

  • 7 Worthster

    Worthster

    Score: 130

    130kgs, did a few reps but didn't lower to my chest.

  • 14 AndyWeaver

    AndyWeaver

    Score: 95

    10 lb pr

  • 17 Dinosaur

    Dinosaur

    Score: 90

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    LeeAlberts

    Score: 267.50

    The video is of 260 at the 2011 bpc british benchpress champs 1 year after tearing pec major, minor, delt and a bicep! 267.5 was benched at the bpc british in 08 (see there web site for score sheet) and again in the gpc worlds 08.


    Comment on this entry:

    LeeAlberts: Watch "bpc 2011 005" on YouTube https://www.youtube.com/watch?v=l4Ope9P4b78&feature=youtube_gdata_player

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: male and female competitors

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift.




Always warm-up before you work-out.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge