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Are you fit enough to be an F1 Driver: Shoulder Press

Are you fit enough to be an F1 Driver: Shoulder Press

Are you fit enough to be a Formula One driver? The following series are events are used by Team McClaren to determine the minimum standard a potential driver must achieve. The first challenge in the series is the 'Shoulder Press'. SHOULDER PRESS CHALLENGE (Team Mclaren standard = >80 repetitions) Sit down and hold two 10kg dumbbells at shoulder height. Alternate presses for as many as you can in 1 minute.   more about this challenge...

The Leaderboard

  • 1
    momona

    momona

    Score: 114

    22.5 lbs per dumbbell. All Day!

  • 2
    Skippy

    Skippy

    Score: 77

    nearly

  • 3
    PersonTrainer

    PersonTrainer

    Score: 74

    I missed out again :(

  • 4 Worthster

    Worthster

    Score: 64

    Why am I so bad at this!!

  • 5 AndyWeaver

    AndyWeaver

    Score: 38

    I don't have strong shoulders so I feel good but need to improve. I have a video but last place ...

  • 6 MakkeMies95

    MakkeMies95

    Awaiting score

  • 7 Pikey

    Pikey

    Awaiting score

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  • 1

    momona

    Score: 114

    22.5 lbs per dumbbell. All Day!


    Comment on this entry:

All about this challenge

Profile pic: PersonTrainer Challenge created by:
PersonTrainer

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Are you fit enough to be a Formula One driver? The following series are events are used by Team McClaren to determine the minimum standard a potential driver must achieve. The first challenge in the series is the 'Shoulder Press'.

SHOULDER PRESS CHALLENGE
(Team Mclaren standard = >80 repetitions)

Sit down and hold two 10kg dumbbells at shoulder height. Alternate presses for as many as you can in 1 minute.

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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge