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Find challenges...
Challenge wall
  • profile pic StLegerFitness - Are you the James St Leger who is in all the muscle and fitness magazines?
    FitnessGuru 4/1/2012 9:15:00 AM
  • profile pic Google Speal Quest for 100 Pullups on You Tube.... If butterfly pull ups are allowed then ...well ..um
    rkcrossfit 9/4/2011 9:48:00 PM
  • profile pic Great job stleger, any chance of a video soon. Impressive feat that!
    Exskinnybloke 8/24/2011 3:07:00 PM
  • profile pic Amazing standard in this challenge! Can't beleve you need over 20(!) to get in the top 10!
    Exskinnybloke 7/21/2011 4:57:00 PM

Report this challenge   print challenge   challenge help
Pull-Up Challenge

Pull-Up Challenge

A Konkura gym challenge   find more gym challenges

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).

About this Konkura gym challenge

Challenge created by:Worthster
Profile pic: Worthster

Challenge for: all
Ability level: suitable for all competitors
Age range: any age 		How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).
Join challenge and add score  go to leaderboard

Challenge Events

  • E1: Number of pull-ups without pause

  • E2: Weight of contestant in kgs

Challenge scores are calculated using:

Score= E1 * (E2/80)

Challenge wall

  • StLegerFitness - Are you the James St Leger who is in all the muscle and fitness magazines?
    by FitnessGuru on 4/1/2012 9:15:00 AM

    		•

  • Google Speal Quest for 100 Pullups on You Tube.... If butterfly pull ups are allowed then ...well ..um
    by rkcrossfit on 9/4/2011 9:48:00 PM

    		•

  • Great job stleger, any chance of a video soon. Impressive feat that!
    by Exskinnybloke on 8/24/2011 3:07:00 PM

    		•

  • Amazing standard in this challenge! Can't beleve you need over 20(!) to get in the top 10!
    by Exskinnybloke on 7/21/2011 4:57:00 PM

    		•

  • Chin-ups are not pull-ups
    by JohnnyHeysham on 2/5/2011 8:30:00 AM

    		•

  • Good work 3rdroundKO - now thats a score to beat!
    by WilliamScott on 2/2/2011 6:27:00 PM

    		•

  • Fazz and Bear, I appreciate the compliments! BradDawnson, ! Man up and post something otherwise, stay in your lane.
    by 3rdroundknockout on 1/24/2011 8:17:00 AM

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  • 3rdround that was awesome reps and form!!! Michael ill have to check out your vid when u get it up too. Nice numbers and competition going on here.
    by FAZZ on 1/22/2011 11:49:00 PM

    		•
post new wall message

Top competitors

 go to leaderboard
  • 1 StLegerFitness
    Score: 37.46
    Kipped towards the end to get some more reps in :)

  • 2 bradscottfitness
    Score: 36.75
    Took a lot of work to be able to do 35 pull ups. I can now do 3 sets of 10 with 45 poun...

  • 3 MichaelChitwood
    Score: 36.58
    once again, im in iraq. video up asap

  • 4 3rdroundknockout
    Score: 35.02
    Somebody step up to the plate, I'm just getting warmed up!

  • 5 jkdman81
    Score: 31.94

Challenge photos

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