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Challenge wall
  • profile pic you post first pick5fitness - then I will blast your score away
    JohnnyHeysham 1/21/2011 11:21:00 AM
  • profile pic Whats with the video?
    JenMitchell 1/9/2011 4:01:00 PM

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Pick 5 Extreme

Pick 5 Extreme

About this challenge

Challenge created by:Pick5Fitness
Profile pic: Pick5Fitness

Challenge for: male and female competitors
Ability level: suitable for all competitors
Age range: any age 		Perform 5 Rounds - 1min Rounds of Each Rope Climbs and Thruster (50% Body Weight) No rest between. (Totals 10mins) Watch our YouTube channel under "Pick 5 Extreme" to see the demo. Count the amount of reps of each set of each round and total ALL reps for a finally score.


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Challenge wall

  • you post first pick5fitness - then I will blast your score away
    by JohnnyHeysham on 1/21/2011 11:21:00 AM

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  • Whats with the video?
    by JenMitchell on 1/9/2011 4:01:00 PM

    		•
post new wall message

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