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Challenge wall
  • profile pic Post a video Vic - 32kgs sounds impossible
    Simon 9/27/2011 6:46:00 PM
  • profile pic me too!
    Simon 9/27/2011 6:05:00 PM
  • profile pic Seriously? I can't wait to see that video.
    Glen V 9/18/2011 10:21:00 PM

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Vic

Vic's KB Challenge 1

A Konkura cross fitness challenge   find more cross fitness challenges

* Do 100 KB Swing to overhead for time. * Penalty for every stoppage or drop of the KB - 15 Burpees. Men - 32 kg Ladies - 16 kg

About this Konkura cross fitness challenge

Challenge created by:VictorKarov
Profile pic: VictorKarov

Challenge for: all
Ability level: intermediate fitness/ability
Age range: any age 		* Do 100 KB Swing to overhead for time.
* Penalty for every stoppage or drop of the KB - 15 Burpees.

Men - 32 kg
Ladies - 16 kg
Join challenge and add score  go to leaderboard

Challenge wall

  • Post a video Vic - 32kgs sounds impossible
    by Simon on 9/27/2011 6:46:00 PM

    		•

  • me too!
    by Simon on 9/27/2011 6:05:00 PM

    		•

  • Seriously? I can't wait to see that video.
    by Glen V on 9/18/2011 10:21:00 PM

    		•
post new wall message

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  • 1 Simon
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  • 2 ThomVaugh
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  • 3 VictorKarov
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  • 4 Worthster
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