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Pistol Squats

Pistol Squats

Here's a challenge that will test your balance, coordination, and also the power of your quadriceps. Video evidence is required if you want to be in the top three score brackets.  more about this challenge...

The Leaderboard

  • 1
    aanthony1

    aanthony1

    Score: 32

    usually do this holding 45lb plate

  • 2
    Grayk72

    Grayk72

    Score: 26

  • 3
    nunchaku001

    nunchaku001

    Score: 26

    Lost my balance with the left leg. I'll nail first when I try again in a couple of days.

  • 4 Makyo

    Makyo

    Score: 20

  • 5 BradDawson

    BradDawson

    Score: 10

  • 6 bluemarvin

    bluemarvin

    Score: 10

    cant keep my balance

  • 7 JonHall

    JonHall

    Score: 10

  • 8 MaskedAthlete

    MaskedAthlete

    Score: 7

    Couldn't keep my balance

  • 9 JenMitchell

    JenMitchell

    Score: 6

    That really hurt

  • 10 AndyWeaver

    AndyWeaver

    Score: 6

    Finally.

  • 11 Sylvattica

    Sylvattica

    Score: 3

    3 with right leg. Left knee hurt so can't do them.

  • 12 alexpaul

    alexpaul

    Awaiting score

  • 13 buzz101

    buzz101

    Awaiting score

  • 14 Csmeredith

    Csmeredith

    Awaiting score

  • 15 KasperPedersen

    KasperPedersen

    Awaiting score

  • 16 Mr Workout

    Mr Workout

    Awaiting score

  • 17 paco8609

    paco8609

    Awaiting score

  • 18 sheemah

    sheemah

    Awaiting score

  • 19 Tarzan

    Tarzan

    Awaiting score

  • 20 tyciol

    tyciol

    Awaiting score

  • 21 Worthster

    Worthster

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    aanthony1

    Score: 32

    usually do this holding 45lb plate

  • Number of Pistol Squats with Your Left Leg: 15
  • Number of Pistol Squats with Your Right Leg: 17

  • Comment on this entry:

All about this challenge

Profile pic: nunchaku001 Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: increase strength

Challenge targets: lower body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Here's a challenge that will test your balance, coordination, and also the power of your quadriceps.

Video evidence is required if you want to be in the top three score brackets.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Number of Pistol Squats with Your Left Leg

E2: Number of Pistol Squats with Your Right Leg

Challenge scores are calculated using:

Score= E1 + E2