Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
Chin-up Challenge

Chin-up Challenge

How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the competitors chin touching or being level with the bar for each rep. Note: a chin-up is with palms facing towards the competitor.   more about this challenge...

The Leaderboard

  • 1
    bryan.gervais

    bryan.gervais

    Score: 40

    Am I missing something? It's just how many you can do non-stop with no time limit right? Scores s...

  • 2
    LouisSimms

    LouisSimms

    Score: 35

    uploading the video now will link it when its up

  • 3
    Misko

    Misko

    Score: 34

    Okay! Was finally able to post this clip! (For those who may have read my first comment on here)....

  • 4 Worthster

    Worthster

    Score: 30

    Gone from 26 - 30 in 3 days! Both videos on here

  • 5 AndyWeaver

    AndyWeaver

    Score: 28

    Had been doing pull ups for a while, tried chin-up and improved by 2

  • 6 Kage

    Kage

    Score: 28

    Going for 35 then 40 :P

  • 7 Bear

    Bear

    Score: 26

    Doing these with "golfer's elbow" hurts!!!!

  • 8 colsh

    colsh

    Score: 26

  • 9 adam16660

    adam16660

    Score: 25

  • 10 AngeloBorreggine

    AngeloBorreggine

    Score: 24

    did bis and tris yesterday but still managed 24.....next stop 31!!!!

  • 11 DanielH

    DanielH

    Score: 23

    My daughter counting but I think it was 23.... :)

  • 12 Smurf

    Smurf

    Score: 21

  • 13 toshy888

    toshy888

    Score: 21

    will try and aim higher later maybe closer to the 30's

  • 14 nunchaku001

    nunchaku001

    Score: 20

  • 15 John Feelgood

    John Feelgood

    Score: 19

    just couldnt get that 20th one out

  • 16 Csmeredith

    Csmeredith

    Score: 19

    Sorry no video, hope to add one when I get a higher number up

  • 17 rossnorman

    rossnorman

    Score: 19

  • 18 ThomVaugh

    ThomVaugh

    Score: 18

    Proper form

  • 19 WorkoutKing

    WorkoutKing

    Score: 18

  • 20 dan83

    dan83

    Score: 17

    goos stooff

  • 21 JonHall

    JonHall

    Score: 17

  • 22 DagobertoChapa

    DagobertoChapa

    Score: 16

  • 23 Strongabs569

    Strongabs569

    Score: 15

  • 24 groundhog

    groundhog

    Score: 14

  • 25 Exskinnybloke

    Exskinnybloke

    Score: 13

    Strict slow perfect form. Full lock out. Still shocked at how little i can do! :(

  • 26 Elizabeth

    Elizabeth

    Score: 13

  • 27 ladalko

    ladalko

    Score: 13

  • 28 Glen V

    Glen V

    Score: 11

  • 29 DanaBowlingMcMahan

    DanaBowlingMcMahan

    Score: 10

  • 30 bluemarvin

    bluemarvin

    Score: 10

    this was before i broke my arm

  • 31 TumThanasan

    TumThanasan

    Score: 10

  • 32 alexpaul

    alexpaul

    Score: 10

  • 33 Leyton

    Leyton

    Score: 10

  • 34 bits1979

    bits1979

    Score: 10

    Unfortunately, not my best score on this exercise, but strength seems to be lacking a bit in this...

  • 35 alchemyst

    alchemyst

    Score: 7

    couldn't do any on March 1! :)

  • 36 BigPhil

    BigPhil

    Score: 7

  • 37 Stefox

    Stefox

    Score: 7

    Injured shoulder!

  • 38 Hightower

    Hightower

    Score: 6

  • 39 GabMarchand

    GabMarchand

    Score: 6

    Last time i tried i did 7...

  • 40 Adam

    Adam

    Score: 6

    First attempt !

  • 41 Dinosaur

    Dinosaur

    Score: 6

  • 42 Mirnes78

    Mirnes78

    Score: 5

  • 43 BigTom

    BigTom

    Score: 5

  • 44 JenMitchell

    JenMitchell

    Score: 4

    almost got to the magic 5 score :)

  • 45 sorin01

    sorin01

    Score: 4

  • 46 SteveC

    SteveC

    Score: 4

    Must do better next time

  • 47 Sylvattica

    Sylvattica

    Score: 3

    Pull-ups and chin-ups kill me - the most I could ever do in my life was 6.

  • 48 Moosa

    Moosa

    Score: 3

    i have to do alot of negatives to increase my score.

  • 49 JohnW

    JohnW

    Score: 2

    a measly 2

  • 50 zubairb02

    zubairb02

    Score: 2

  • 51 Vicky

    Vicky

    Score: 1

    It's a start!

  • 52 jessicaP

    jessicaP

    Score: 0

    don't know why i bothered to join - this is pathetic!

  • 53 NYMike

    NYMike

    Score: 0

    A big fat zero - how embarrassing!

  • 54 markH

    markH

    Score: 0

    couldn't manage one

  • 55 Moosa Hoosain

    Moosa Hoosain

    Score: 0

    failed to do 1 even

  • 56 briant97

    briant97

    Awaiting score

  • 57 conner shelton

    conner shelton

    Awaiting score

  • 58 ConstantinosAidonidis

    ConstantinosAidonidis

    Awaiting score

  • 59 dru-lee

    dru-lee

    Awaiting score

  • 60 Kevv

    Kevv

    Awaiting score

  • 61 Melanii

    Melanii

    Awaiting score

  • 62 NicholasPiva

    NicholasPiva

    Awaiting score

  • 63 Rubeix

    Rubeix

    Awaiting score

  • 64 saran1464

    saran1464

    Awaiting score

  • 65 sclowers

    sclowers

    Awaiting score

  • 66 scoxlade

    scoxlade

    Awaiting score

  • 67 sidhartagoithama

    sidhartagoithama

    Awaiting score

  • 68 StevenMcKinney

    StevenMcKinney

    Awaiting score

  • 69 Tarzan

    Tarzan

    Awaiting score

  • 70 tyciol

    tyciol

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    bryan.gervais

    Score: 40

    Am I missing something? It's just how many you can do non-stop with no time limit right? Scores seem low on the board.


    Comment on this entry:

All about this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the competitors chin touching or being level with the bar for each rep. Note: a chin-up is with palms facing towards the competitor.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge